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How Often Can You Do Red Light Therapy?
Exposure to red light can provide an assortment of medical benefits - from helping rid of acne, to pain relief....
Is Red Light Therapy Safe to Use
Red light therapy has become popular over the past couple decades. The technology behind red light therapy came about during...
The Best Exercises for Lower Back Pain
Almost everyone has experienced some form of lower back pain. In fact, lower back pain is one of the most...
What causes muscle knots in your back?
With regard to muscle pain, the word “knot”—medically known as a myofascial trigger point—refers to a small bump in the...
The Curavi Laser Therapy Belt Is Preferred By Those Who Like To Keep An Active Lifestyle
AJ Newell is a professional golfer. She can’t afford to be slowed down or stopped by back pain. Since learning...
What Is a Herniated Disc? Everything You Need to Know
Many conditions cause symptoms of back pain. If you have aching, swelling, or tension in your lower back, you may...
5 Sports That Can Help Ease Back Pain
Back pain can make it challenging to stay active and energized, especially when you are experiencing symptoms like tightness, aching,...
Running & Lower Back Pain: 3 Ways Your Back Can Be Affected
Running is a dynamic cardiovascular exercise. You can run alone or with friends, at home or in an exotic location....
