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5 Benefits of Red Light for Pain Management
Red light therapy, also known as low-level laser therapy (LLLT) or photobiomodulation (PBM), has gained popularity as a non-invasive...
Can Acupuncture Help Back Pain?
When you live with lower back pain, it may be difficult to enjoy your normal activities. You may experience tightness,...
Ice vs. Heat Therapy for Back Pain: Pros and Cons of Each
Ice therapy and heat therapy can help you heal from back pain, depending on your condition and the source of...
5 Ways to Help Ease the Pain of Lower Back Inflammation
Pain in the lower back can be debilitating, preventing you from working, exercising, or enjoying your day-to-day life. Most often,...
6 Ways to Help You Sleep with Lower Back Pain
Getting a good night’s rest is imperative to a healthy lifestyle. Research shows that sleeping well is connected to mental...
Treating Back Pain: 6 Alternatives to Surgery
With back pain being one of the most common health issues among adults throughout the world, it’s no surprise that...
Can Ice Therapy Help Relieve Back Pain?
According to recent data, back pain is cited as the leading cause of disability worldwide, leaving around 540 million people...
